WELLynx at Lesley University

Month

June 2013

4 posts

chartsnthings: Bikes, Google Maps and Wisdom → chartsnthings.tumblr.com

chartsnthings:

When you work on a team that has 5+ professional cartographers, you don’t often get called on to make maps. But sometimes they’re busy, alas, and you use Google’s maps, which are actually pretty great these days. Today’s update of our bike map lets users submit short bits of bike wisdom…

Jun 18, 20136 notes
#bikes #maps #charts
Jun 13, 201397 notes
#fitness #health #workout #science
Jun 13, 2013140 notes
#productivity #creativity #pico iyer #annie dillard
Jun 13, 201350 notes
#breakfast #productivity

May 2013

1 post

May 21, 20134,588 notes
#coffee #caffeine

March 2013

5 posts

Play
Mar 28, 2013390 notes
#sleep #science #health
Find Volunteer Opportunities Near You → serve.gov

usagov:

Volunteering is a great way to become involved in your community. Find opportunities near you.

Mar 12, 201337 notes
#usa.gov #volunteer
Mar 11, 2013860 notes
Dr. Cranquis' Mumbled Gripes: Teeth Tips for Non-Dentists: "So your tooth got knocked out..." → cranquis.tumblr.com

cranquis:

If a tooth is completely knocked out of the mouth:

  • This is a true “dental emergency” — see a dentist or an ER ASAP.
  • If the tooth is found, DO rinse it with saline or tap water — but DO NOT TOUCH THE ROOTS OR SCRUB THE TOOTH — before putting it back into the dental socket.
  • If you’re worried…
Mar 11, 2013109 notes
#teeth #dental emergency
Mar 11, 2013107 notes
#stuff #social experiment #live with less #less

February 2013

6 posts

Feb 28, 2013626 notes
#learning #education #process
Feb 27, 201355 notes
#employment #management tips #job tips #work
Feb 26, 201351 notes
#work #employment #job tips #management tips
Bitter Pill: Why Medical Bills Are Killing Us → healthland.time.com

“If you could figure out a way to pay doctors better and separately fund research … adequately, I could see where a single-payer approach would be the most logical solution,” says Gunn, Sloan-Kettering’s chief operating officer. “It would certainly be a lot more efficient than hospitals like ours having hundreds of people sitting around filling out dozens of different kinds of bills for dozens of insurance companies.” Maybe, but the prospect of overhauling our system this way, displacing all the private insurers and other infrastructure after all these decades, isn’t likely. For there would be one group of losers — and these losers have lots of clout. They’re the health care providers like hospitals and CT-scan-equipment makers whose profits — embedded in the bills we have examined — would be sacrificed. They would suffer because of the lower prices Medicare would pay them when the patient is 64, compared with what they are able to charge when that patient is either covered by private insurance or has no insurance at all.

That kind of systemic overhaul not only seems unrealistic but is also packed with all kinds of risk related to the microproblems of execution and the macro issue of giving government all that power.

Yet while Medicare may not be a realistic systemwide model for reform, the way Medicare works does demonstrate, by comparison, how the overall health care market doesn’t work.

Unless you are protected by Medicare, the health care market is not a market at all. It’s a crapshoot. People fare differently according to circumstances they can neither control nor predict. They may have no insurance. They may have insurance, but their employer chooses their insurance plan and it may have a payout limit or not cover a drug or treatment they need. They may or may not be old enough to be on Medicare or, given the different standards of the 50 states, be poor enough to be on Medicaid. If they’re not protected by Medicare or they’re protected only partly by private insurance with high co-pays, they have little visibility into pricing, let alone control of it. They have little choice of hospitals or the services they are billed for, even if they somehow know the prices before they get billed for the services. They have no idea what their bills mean, and those who maintain the chargemasters couldn’t explain them if they wanted to. How much of the bills they end up paying may depend on the generosity of the hospital or on whether they happen to get the help of a billing advocate. They have no choice of the drugs that they have to buy or the lab tests or CT scans that they have to get, and they would not know what to do if they did have a choice. They are powerless buyers in a seller’s market where the only sure thing is the profit of the sellers.

Feb 25, 201377 notes
Feb 25, 2013492 notes
Feb 25, 201355 notes

January 2013

2 posts

Jan 14, 20138,996 notes
#smoking #infographic
Self-Reblog: Tanning-bed addiction and teen melanoma → yourlife.usatoday.com

cranquis:

cranquis:

cranquis:

“74% greater risk of melanoma among tanning-bed users”… Wow!

Winter is coming in the US — a time when many turn to tanning beds to “get their sunlight”. Just thought I’d remind you that it’s a BAD IDEA. Better to invest in a $70-100 “Light Therapy” lamp, to get all the Vitamin-D-stimulating effects of sunlight without all the melanoma-inducing effects of a tanning bed!

Just thought I’d remind everyone…

Jan 1, 2013119 notes
#tanning #melanoma

December 2012

2 posts

USA.gov: End-of-Year Charity Giving Tips from the IRS → blog.usa.gov

usagov:

As 2012 comes to a close, individuals and businesses need to remember some key tax provisions for making contributions to charity. The IRS offers these reminders for year-end giving:

  • To deduct monetary donations you must have a bank record or written document from the charity stating the…
Dec 21, 201211 notes
#usa.gov #charity donations #taxes
USA.gov: Get Through the Holiday Blues → blog.usa.gov

usagov:

The holidays aren’t joyous for everyone. This time of year can bring stress and feelings of loneliness. Exercise, focusing on positive relationships, and doing things that you find rewarding can help with depression. Get tips on what to do if you feel depressed.

Keep in mind that winter…

Dec 21, 20129 notes
#usa.gov #holidays
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